9 Places to Get Fit (and Bring Your Kids!) in Nashville


If you’ve tried to get back to a fitness routine after having a baby (or babies!), you know the struggle is real. First, where did your abs go? When did just the act of sitting up become difficult? But more importantly, where can you go to work on your fitness that provides childcare? Getting into the mindset for a good workout and getting there (on time) can be enough to make a mama break a sweat. No one needs the added pressure of coordinating childcare as well, right? Bonus if childcare costs are included in the class/membership price! We heard your cry, mamas. Below you’ll find a list of places to get fit in Nashville that either include your kiddos in the class or take care of them while you set a great example (and catch an hour or so for YOU). Health and fitness never go out of style, right?

get fit with kids in Nashville fitness motherhood women exercise workout

4711 Charlotte Ave, Nashville, TN 37209
1241 Peachers Mill Rd, Clarksville, TN

Neighborhood Barre
7010 Executive Center Dr #102, Brentwood, TN 37027

YMCA of Middle Tennessee
Click here to find one near you!

Beatbox Fit
116 Wilson Pike Circle Suite 235, Brentwood, TN

Blooma Nashville Yoga
4107 Charlotte Ave, Nashville, TN 37209

Boost Fit Club
11 Vaughns Gap Rd, Nashville, TN 37205

Burn Boot Camp
1020 Avondale Road, Hendersonville, TN 37075
Coming soon to Nashville, Brentwood, & Spring Hill!

501 12th Ave South Nashville, Tennessee 37203
73 White Bridge Rd. Nashville, Tennessee 37205

Mommy Fit Camp
440 Hogan Road Nashville, TN 37220


Did we miss your favorite place to get fit that has childcare? Let us know in the comments!

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Sarah, a native of Arlington, TN, met her future husband, Scott, in biochemistry at Middle Tennessee State University and has followed him around the state ever since. They married and landed in Nashville in 2012, moving to Hendersonville for a short stent in 2013, and back to West Nashville in 2015. During their time of marriage, they have created two blonde-haired, blue-eyed & lively boys, Eli (2) and Ethan (1). Sarah is a Registered Dietitian who operates Simpletic Nutrition, a telenutrition private practice specializing in women's weight loss coaching through minimalistic, ultra-simplified approaches to healthy eating. When she is not playing with her boys, meeting with clients, meal prepping or writing, she can be found reading, running and playing the piano.


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