Sarah Harris

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Sarah, a native of Arlington, TN, met her future husband, Scott, in biochemistry at Middle Tennessee State University and has followed him around the state ever since. They married and landed in Nashville in 2012, moving to Hendersonville for a short stent in 2013, and back to West Nashville in 2015. During their time of marriage, they have created two blonde-haired, blue-eyed & lively boys, Eli (2) and Ethan (1). Sarah is a Registered Dietitian who operates Simpletic Nutrition, a telenutrition private practice specializing in women's weight loss coaching through minimalistic, ultra-simplified approaches to healthy eating. When she is not playing with her boys, meeting with clients, meal prepping or writing, she can be found reading, running and playing the piano.

5 Promises to My Sons

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Everybody knows them. The men that bring their laundry home for their mom to wash—when they’re 30. The men that walk into the house starving and ask, “What’s for dinner?” These men come home from...

9 Places to Get Fit (and Bring Your Kids!) in Nashville

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If you've tried to get back to a fitness routine after having a baby (or babies!), you know the struggle is real. First, where did your abs go? When did just the act of...
5 Reasons moms meal prep Nashville Moms Blog

5 Reasons for Moms to Jump on the Meal Prep Bandwagon

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  It is no secret that #mealprep is all the rage on Instagram. Why do so many people seem to be moving toward the meal prep trend as a go-to healthy eating ritual? And why should...