Tag: health

Does My Child Need Glasses?

How do you know when your child needs glasses? It's not like your child knows something is wrong. You won't hear, "Hey, mom! I think...

How We Discuss Our Bodies MATTERS — Kids Are Always Listening

It's feeling like spring today. Seventy-nine degrees, zero clouds, light breeze. YES, please! I currently sit in my back yard wearing short shorts and a...

The Best Baby-Friendly Policy

I loathe the term cluster feed. Ever heard of it? My second night postpartum, I asked my nurse to take my son to the...
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Top 5 Home Remedies for the Common Cold :: Get your...

Who has time to be sick? Better question. Who has time for a sick spouse? Sick toddler?? That's what I thought. This mild, wild, and crazy...

Looking For a Fitness Win?

Looking for a fitness win? Or any type of win? Do you need to feel like you are absolutely crushing something? Then go for...
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Keepin’ It Tight — Things You Should Know About Your Pelvic...

So, ladies? If I told you a funny joke while we were out for a drink, would you wet your pants a little? Do...
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REAL LIFE :: My Journey with Depression

Today we are kicking off a new series called the Real Life Series, in which we share stories written by Nashville area moms, posted anonymously. By and...

Our Daughter’s Cleft Lip :: Birth Defects Prevention Month

On April 17, we welcomed our daughter Charlotte into the world. During my entire pregnancy, I was convinced that she was going to be...

Ultimate Guide to Working Out In and Around Nashville

Disclosure: The Ultimate Guide to Working Out in and Around Nashville is brought to you via our many local fitness sponsors and partners.  Each...
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Let’s Talk About . . . The Flu Shot

It’s that time of year again . . . The crisp mornings, the leaves changing colors—and the little noses running like faucets. Cold and flu season...