Tag: fitness

5 Ways I’m Teaching My Kids to Love Health and Fitness

0
I started going to the gym two years ago for my own needs. My goals: to lose the baby weight, feel comfortable in my...

Dear #fitmom: We have a problem.

67
Dear #FitMom, We have a problem, and we need to talk. We’ve been working out together for a while now. You're in those leggings with...

Looking For a Fitness Win?

0
Looking for a fitness win? Or any type of win? Do you need to feel like you are absolutely crushing something? Then go for...

Ultimate Guide to Working Out In and Around Nashville

1
Disclosure: The Ultimate Guide to Working Out in and Around Nashville is brought to you via our many local fitness sponsors and partners.  Each...

Why I’m Motivated to Get Fit as a New Mama

0
Now you know where you can get fit in Nashville—with your kids in tow (either in the class WOO! or in on-site childcare. Let's...

Get Moving Together — 6 Family-Friendly Fitness Options

1
Perhaps you made a commitment to be more fit in 2015. Perhaps you want to set a better example for your kids. Or maybe, you...

Meet Other Moms. Get Outdoors. Get Fit. Hike It Baby!

3
After my son was born, I felt like a completely different person. In some really amazing ways...and some really disappointing ways. It seemed as...