Tag: postpartum
Everyone Prepares for the Baby. But Who’s Preparing for Mom?
Understanding the Fourth Trimester and Why Postpartum Support Matters
Nine months of preparation. The nursery is decorated, the tiny clothes are washed and folded,...
Dear 20-Year-Old Self . . .
Dear 20-Year-Old Self,
There are so many things I want to tell you as I sit here nearly a decade down the road. First of...
Why I’m Motivated to Get Fit as a New Mama
Now you know where you can get fit in Nashville—with your kids in tow (either in the class WOO! or in on-site childcare. Let's...
When It’s More Than Just Baby Blues
It has been widely reported recently that the United States Preventive Services Task Force now recommends that all pregnant and postpartum mothers get screened...
Fourth Trimester — The Postpartum No One Talks About
#4thtrimester #postpartum #takingbackpostpartum
All of these hashtags—when searched on Instagram or Twitter—have a couple of things in common. You'll find pictures and posts about losing...